Herbs and Supplements
How to Detox the Liver after Binge Drinking
According to the National Institute on Alcohol Abuse and Alcoholism, many binge drinking episodes are started because of stress. When you start binge drinking, you damage several systems of your body. This includes your liver, kidneys, pancreas, and gall bladder. This means when you binge drink you have to spend some time detoxing your liver and other organs. Fortunately, there is a way to detox your liver that does not involve too much effort on your part.
Although you can purchase detox diets, many of them have too much sugar in them to do your liver any good.
Gatorade
Gatorade is an excellent way to rehydrate when you’ve had too much to drink. Most people will drink Gatorade before they go to bed after a night of drinking. It is high in electrolytes and drinking it will cause you to rehydrate.
A Good Multivitamin
You’ll want to take a high quality multivitamin after binge drinking.
A good multivitamin is always a good idea but in the case of detoxing your liver, you don’t want to skimp on it. Most people will only buy a cheap one that doesn’t have all of the nutrients in it that you need for a thorough detox.
B12 and other B Vitamins
These are especially good if you have to work the next day. They give you energy and help your liver process any remaining alcohol. Many people take B vitamins to help with energy related concerns.
Milk Thistle
Milk Thistle has long been used to support liver function and you can take it when you are not drinking. It works just as well to keep your liver healthy as it does to help you recover from a night of binge drinking.
Garlic
You have probably heard the wonders of garlic before. Well it is also wonderful for healing your liver after binge drinking. It contains sulfur, which is a natural antibiotic and antioxidant. It also has the added effect of lowering cholesterol and triglycerides.
Green Leafy Vegetables
Yes, I know this one is a no brainer. Green leafy vegetables clean out your liver and provide valuable nutrients.
Lemon and Honey Tea
When your stomach cannot stand anything cold after binge drinking, lemon and honey tea works wonders. Lemon, honey, and water only. Most people try to add other things but that will only upset your stomach.
Broth and Crackers
If all else fails and you cannot find anything else that you can keep down heat some chicken broth and dunk saltines in it. Make sure that it is not too hot or too cold. It doesn’t have to be anything fancy, it just has to be normal broth.
A good detox is always needed after binge drinking. You need to be careful what you put into your body after you are hard on it. Binge drinking is horrible for your body, but you can recover from it. If you are binge drinking on a regular basis you might want to look into getting help. There are plenty of agencies that are willing to provide you with assistance.
Call 800-310-4680Who Answers? today to learn more about detox or to get professional treatment help.
10 Best Herbs for an Overall Detox
There is a lot of misinformation about detox regiments and other cleansing techniques on television and on the internet. Unfortunately, this misinformation often prevents the truth from getting out there. The truth is that there are many different herbs that are excellent to detox various parts of the body. Here are the 10 best herbs for an overall body detox. 1. Milk Thistle Milk thistle is one of the most beneficial herbs for detoxing the body. According to the National Center for Complementary and Integrative Health, milk thistle helps to protect the liver and reduce liver inflammation due to toxins and other issues. It also fights oxidation and promotes growth of liver cells, one of the only organs in the body that regenerates when damaged. Milk Thistle is one of the key ingredients in many detox regimens. Taking too much milk thistle can change your blood sugar so it should only be taken ....
Pure Colon Detox
Pure Colon Detox: Achieve a Better, Healthier You, One Capsule at a Time Pure Colon Detox is an amazing blend of all-natural ingredients that work together to purify your system and help you to lose weight. When your colon is clean, food, water and waste will move more quickly through your system. You will notice a reduction in occasional gas and bloating, excess waste in your system, extra water weight and occasional constipation. Below are the ingredients in Pure Colon Detox. Each of them has its own special effect on your body. Mangosteen Fruit Extract: In this product, mangosteen fruit extract may help to reduce your appetite and purify your blood. Papaya Extract: Papaya extract is rich in antioxidant nutrients that promote cardiovascular health and work to protect against colon cancer. Papaya extract contains vitamin C, vitamin B, vitamin E, potassium, magnesium and fibre. Grape Seed Extract: An herbal substance found in grape seeds is ....
Pure Colon Detox Reviews
A Revealing Peek into Pure Colon Detox People are finding it tougher and tougher to find a product that will help them to lose weight and keep them motivated to stay on a health path. Pure Colon Detox has quickly become the fastest way to achieve great health. People all over the world are drawn to its amazing abilities to boost their health. For anyone looking to become healthier, remove harmful toxins and built up waste from their bodies, everyone agrees that Pure Colon Detox is the only solution. Top Health Without Top Prices Thousands of people have agreed that Pure Colon Detox is the best way to maximize your results, without compromising on cost. You can easily order a free trial of Pure Colon Detox and only pay the shipping and handling. It is conveniently shipped to you within a couple of days, and you have a 14-day free trial to fall ....
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Pure Colon Detox Breakthrough: No Scams! Sometimes it’s hard to decide whether a health supplement is the perfect solution to your health needs, or a total scam. The increasing popularity of colon cleansing has put many products under scrutiny for attempting to capitalize on people’s fears and insecurities. It is a detriment for people who genuinely are interested in achieving the results and benefits of Pure Colon Detox. We care about your health, so we’ve evaluated Pure Colon Detox according to cost, value and benefits, so you, the consumer, can have the most accurate information and make the best possible decision. Don’t Be Scammed! Know What to Look For: Ingredients | All-Natural Ingredients To ensure that your body is getting the most of this product, make sure the ingredients are natural products. All-natural ingredients are the first steps in your detoxifying process, and are keys to your success in bettering your health. Pure Colon ....
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Reviews
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The Maqui berry, also known as the Chilean wine berry, has overtaken the Acai berry for Top Health Berry. It contains more antioxidants than the Acai berry, and the Maqui berry is impressing health-conscious people all over the world. Our tester took Ultimate Maqui Berry for 60 days to test the effectiveness of the “new Acai ....
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A Revealing Peek into Pure Colon Detox People are finding it tougher and tougher to find a product that will help them to lose weight and keep them motivated to stay on a health path. Pure Colon Detox has quickly become the fastest way to achieve great health. People all over the world are drawn to ....
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A Stunning Peek into the Effects of Pure Berry Detox Pure Berry Detox has quickly become the hottest health supplement on the market right now. People, all over the world, flock to it because of the incredible benefits to their health. For anyone looking to become healthier, remove harmful toxins from their bodies, and lose unwanted, ....