The Raw Food Diet has had a huge following in recent years. This diet focuses on the consumption of uncooked foods such as fruits, vegetables, beans, nuts and seeds, and is essentially a vegetarian diet. The essential idea behind this detox regime is that cooking food destroys its nutritional value; thus no foods can be heated ....
The Feet’s Role in Detoxing The role of feet in body healing has been prevalent in holistic medicine for centuries. In fact, as stated by the law of similars, “Whatever is happening inside the body is identical and similar at the end of the nerves in the hands and feet.” Akin to the hands, feet are ....
The Intestinal System and Your Health To understand the importance of your colon and intestines for good health one first needs to understand how the digestive system works. Digestion is not simply the processing of food, but rather starts in the mouth before food even enters it, and ends with the expulsion of fecal matter. If ....
Your Skin and Harmful Toxins The skin, also known as the epidermis, is the biggest organ of the human body. With approximately 16-20 square feet of coverage in an adult body, this organ acts as a barrier between the internal organs and the often harmful outer environment. Actually the skin is responsible for a quarter of ....
There are many foods that help to naturally cleanse the colon, enhance circulation and rid the body of accumulated toxins. Here is a list of the top ten staples to include in your detox diet. 1. Water - Consuming at least 2 liters of water daily will help stimulate your kidneys, liver and digestive system. It will ....
Lung Function The lungs perform an integral function in the body: respiration. They receive the air that we breathe, which contains several gases, including oxygen that the cells need to function. They then transport the fresh oxygen to the blood, which in turn carries it to the body’s cells. Then carbon dioxide, a waste gas from the ....
In 2004 when renowned talk show host Oprah Winfrey, alongside Dr. Nigel Perricone, reported the ability to lose 10 pounds in 6 weeks, just by switching from coffee to green tea, the whole world took notice. The result: green tea mania. But just what is so great about green tea? Well to be honest: everything. Health Benefits ....
The healing power of lemons For many years the healing powers and detoxing affects of lemons have been known and preached in the natural health world. In fact the age old saying “When life hands you a lemon, make lemonade,” has more of a life lesson than you might have thought. When lemons are mixed with hot ....
What does the liver do? The liver is the largest internal organ in the body. It has over 500 functions that it performs, many of which are vital to the body’s health. First and foremost the liver is responsible for producing red blood cells, which transport oxygen throughout the body. It is also responsible for the ....
Eating antioxidant rich foods will not only be good for one's waistline, but it instantly means it's good for one's general healthy well being. We here at detox.org believe in the benefits of naturally occurring substances in food and we believe they are the best alternatives to chemical-based diet pills. For not only does it mean ....
Toxins, Liver Damage, and the Need for Liver Cleansing Treatments
In light of today's advanced technological age, the level of toxins the body ingests on a day-to-day basis runs higher than ever before. While the body, particularly the liver, does a good job at expelling toxins, a certain degree of build-up can be expected over time. Toxins pose a threat at most every point where the ....
How Detox Treatments Can Help Relieve Menopausal Symptoms
Menopause can affect different women in different ways, with some undergoing a smooth transition while others experience extremely uncomfortable symptoms that all but diminish their quality of life. The hormonal changes taking place during menopause can offset any number of bodily systems causing ongoing discomfort and frustration. During this time, any extraneous substances capable of offsetting ....
Why Detoxing Should be Top On Your To-Do List
With the advent of processed foods, fast foods and preservatives, global food supplies have taken on more chemicals than ever before. According to the U. S. National Library of Medicine, the amount of xenobiotics, such as metals and synthetic chemicals, has seen exponential increases over the past century. Human exposures to scores of PBTs, also ....
Daily Habits for Healthy Detox
The human body has an amazing capacity for clearing out the toxins it encounters on a daily basis. According to the University of Hawaii, toxins found in the environment continue to grow in number and mass with each passing year. Likewise, food supplies undergo a series of preparation and processing stages that employ a wide ....
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