Alternative Diets
Chances are you have heard of alternative diets before. The question is how familiar are you with these diets? Alternative diets focus on improving the health through food intake. Some of these diets specify what foods to eat while there are those which state what foods to avoid. Alternative diets are often called healing diets ....
Antioxidants in Your Diet
Free radicals, oxidation, antioxidants… These may be too technical for you but you may want to give them further thought since they concern your health. First, what are free radicals? Let’s take a walk down memory lane and remember a particular discussion about elements and electrons back in high school. Are you still familiar with stable ....
All About Dieting
People have this notion that dieting only applies to losing weight. Generally, dieting is indeed practiced in order to get and maintain one’s desired weight. However, there is more to dieting than weight loss. This is where we come in. Our website aims to inform everyone about dieting, weight loss, and everything in between. We will ....
The Acai Fruit and Weight Loss
The acai fruit helps in weight loss. Which means good news to all calorie counters and weight watchers. Consuming the acai fruit in any form, either by drink or by pills, aids in weight loss and weight maintenance. This, coupled with all the health benefits, is what makes the world rave about this magical berry ....
A Second Glance at Dieting
You already have a basic idea of what dieting entails. However, as we said, there is more to dieting. So about taking a second glance? Dieting, Why Do It? They say that beauty is in the eye of the beholder. That may be but a lot of people still cannot help but judge their own appearances through ....
Acai Berries: Superfood or Media Hype?
Acai berries are getting more and more popular by the minute. Being featured on The Oprah Winfrey Show, The Today Show, and The Rachel Ray Show surely helped but mostly it is due to the fact that they are indeed a welcome addition to your diet. The word superfood best describes acai berries. The Brazilian ....
Detoxing Programs
If simply tweaking your eating habits isn’t adequate for your detoxing needs, you may want to use one of the various detoxing programs designed to facilitate and maximize the effects of the body’s cleansing. Some are more rigorous than others, providing a more intensive, and often times more thorough, detoxification of the body. Fasting This regime is ....
Basic Detoxing Tips
The most basic of detox tips are simple adjustments to diet that avoid toxins and encourage consumption of toxin ridding foods and beverages. Easy to follow suggestions include: increasing your daily water consumption, eating a diet rich in vegetables and fruits (preferably organic) and avoiding red meat, dairy, fried foods, processed foods, salt, caffeine and ....
Toxins, Liver Damage, and the Need for Liver Cleansing Treatments
In light of today's advanced technological age, the level of toxins the body ingests on a day-to-day basis runs higher than ever before. While the body, particularly the liver, does a good job at expelling toxins, a certain degree of build-up can be expected over time. Toxins pose a threat at most every point where the ....
How Detox Treatments Can Help Relieve Menopausal Symptoms
Menopause can affect different women in different ways, with some undergoing a smooth transition while others experience extremely uncomfortable symptoms that all but diminish their quality of life. The hormonal changes taking place during menopause can offset any number of bodily systems causing ongoing discomfort and frustration. During this time, any extraneous substances capable of offsetting ....
Why Detoxing Should be Top On Your To-Do List
With the advent of processed foods, fast foods and preservatives, global food supplies have taken on more chemicals than ever before. According to the U. S. National Library of Medicine, the amount of xenobiotics, such as metals and synthetic chemicals, has seen exponential increases over the past century. Human exposures to scores of PBTs, also ....
Daily Habits for Healthy Detox
The human body has an amazing capacity for clearing out the toxins it encounters on a daily basis. According to the University of Hawaii, toxins found in the environment continue to grow in number and mass with each passing year. Likewise, food supplies undergo a series of preparation and processing stages that employ a wide ....
Reviews
True Facts: Ultimate Maqui Berry Review
The Maqui berry, also known as the Chilean wine berry, has overtaken the Acai berry for Top Health Berry. It contains more antioxidants than the Acai berry, and the Maqui berry is impressing health-conscious people all over the world. Our tester took Ultimate Maqui Berry for 60 days to test the effectiveness of the “new Acai ....
Pure Colon Detox Reviews
A Revealing Peek into Pure Colon Detox People are finding it tougher and tougher to find a product that will help them to lose weight and keep them motivated to stay on a health path. Pure Colon Detox has quickly become the fastest way to achieve great health. People all over the world are drawn to ....
Pure Berry Detox Review
A Stunning Peek into the Effects of Pure Berry Detox Pure Berry Detox has quickly become the hottest health supplement on the market right now. People, all over the world, flock to it because of the incredible benefits to their health. For anyone looking to become healthier, remove harmful toxins from their bodies, and lose unwanted, ....