Nobody likes a hangover. You feel tired, sore, cranky, disoriented and sometimes even get the jitters. But why does this happen? It is a combination of several things really: toxin overload coupled with dehydration; and Vitamin A, B and C depletion, caused by the chemical action of alcohol on your system. All alcohol contains toxins. In ....
The raw food diet has been around for years now and become quite famous because of its celebrity following. Yet now there is a new detox diet called Quantum Eating that adds a new twist to this traditional detox and healthy eating method. Quantum Eating was created by Tonya Zavasta, a mechanical engineer and theoretical mathematician. ....
Eat-Stop-Eat is a detox diet regime based on feeding and fasting. This diet was created by Brad Pilon, a veteran in the sports supplement industry, in an effort to figure out the best way to lose weight while still being healthy. After much research, Pilon concluded that prolonged calorie restriction is the only proven nutritional ....
Why You Need It First off, congratulations on quitting smoking – undoubtedly one of the hardest things you will ever have to do. Next on the To-Do list: detox your body. Smoking causes build up of harmful toxins in the lungs and rest of the body. Even if you weren’t a heavy smoker, there are still harmful ....
Toxins are everywhere around us. There are over 75,000 chemicals that are licensed for use in the US, most of which are suspected or known carcinogens, toxins, hormone disruptors, poisons and contaminates. Below is a list of the 10 most common toxins and where exactly you can find them. 1. Talc While this product is considered safe for ....
If you haven’t noticed by now, the pharmacy aisles and media are packed full of many body detox diets available in supplemental forms. Aside from the obvious weight loss factors that cleansing permits, many people don’t truly understand why they are so necessary. Even if you follow a proper diet and exercise program, it’s inevitable ....
Diet and exercise can mean more to a person’s overall level of health than simply as a means for weight loss. You are quite simply what you eat, and unfortunately today’s loyalty to processed junk foods, refined sugars, and fatty fast foods mean that the average person is not as healthy as they believe to ....
Even if you pay close attention to receiving the benefits of all the different food groups and try to avoid processed foods, you may run into the problem of a buildup of waste inside your system. This is especially bad when it affects the liver and the colon, two of the most important organs in ....
It is truly remarkable what a clean diet can do for a person’s overall health levels and energy. However, even with the best intentions and using the freshest of ingredients, it’s possible for the body to still get weighed down from time to time with toxins, that can lead to unpleasant results. Some of the ....
There are a number of herbal supplements on the market these days that can help a person truly achieve the relief that their body is looking for after a buildup of toxins has occurred. This can include the digestive system as well as the body as a whole that can fall prey to pollutants in ....
Toxins, Liver Damage, and the Need for Liver Cleansing Treatments
In light of today's advanced technological age, the level of toxins the body ingests on a day-to-day basis runs higher than ever before. While the body, particularly the liver, does a good job at expelling toxins, a certain degree of build-up can be expected over time. Toxins pose a threat at most every point where the ....
How Detox Treatments Can Help Relieve Menopausal Symptoms
Menopause can affect different women in different ways, with some undergoing a smooth transition while others experience extremely uncomfortable symptoms that all but diminish their quality of life. The hormonal changes taking place during menopause can offset any number of bodily systems causing ongoing discomfort and frustration. During this time, any extraneous substances capable of offsetting ....
Why Detoxing Should be Top On Your To-Do List
With the advent of processed foods, fast foods and preservatives, global food supplies have taken on more chemicals than ever before. According to the U. S. National Library of Medicine, the amount of xenobiotics, such as metals and synthetic chemicals, has seen exponential increases over the past century. Human exposures to scores of PBTs, also ....
Daily Habits for Healthy Detox
The human body has an amazing capacity for clearing out the toxins it encounters on a daily basis. According to the University of Hawaii, toxins found in the environment continue to grow in number and mass with each passing year. Likewise, food supplies undergo a series of preparation and processing stages that employ a wide ....
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