Calorie counting can be such a drag. Imagine having to wonder whether the nth donut you so desire will tip off your desired calorie count for the day. It does not have to be for weight loss or weight maintenance, you might be counting your calories and sugar because of health risks and reasons. It ....
The acai fruit helps in weight loss. Which means good news to all calorie counters and weight watchers. Consuming the acai fruit in any form, either by drink or by pills, aids in weight loss and weight maintenance. This, coupled with all the health benefits, is what makes the world rave about this magical berry ....
You already have a basic idea of what dieting entails. However, as we said, there is more to dieting. So about taking a second glance? Dieting, Why Do It? They say that beauty is in the eye of the beholder. That may be but a lot of people still cannot help but judge their own appearances through ....
If simply tweaking your eating habits isn’t adequate for your detoxing needs, you may want to use one of the various detoxing programs designed to facilitate and maximize the effects of the body’s cleansing. Some are more rigorous than others, providing a more intensive, and often times more thorough, detoxification of the body. Fasting This regime is ....
The most basic of detox tips are simple adjustments to diet that avoid toxins and encourage consumption of toxin ridding foods and beverages. Easy to follow suggestions include: increasing your daily water consumption, eating a diet rich in vegetables and fruits (preferably organic) and avoiding red meat, dairy, fried foods, processed foods, salt, caffeine and ....
Toxins, Liver Damage, and the Need for Liver Cleansing Treatments
In light of today's advanced technological age, the level of toxins the body ingests on a day-to-day basis runs higher than ever before. While the body, particularly the liver, does a good job at expelling toxins, a certain degree of build-up can be expected over time. Toxins pose a threat at most every point where the ....
How Detox Treatments Can Help Relieve Menopausal Symptoms
Menopause can affect different women in different ways, with some undergoing a smooth transition while others experience extremely uncomfortable symptoms that all but diminish their quality of life. The hormonal changes taking place during menopause can offset any number of bodily systems causing ongoing discomfort and frustration. During this time, any extraneous substances capable of offsetting ....
Why Detoxing Should be Top On Your To-Do List
With the advent of processed foods, fast foods and preservatives, global food supplies have taken on more chemicals than ever before. According to the U. S. National Library of Medicine, the amount of xenobiotics, such as metals and synthetic chemicals, has seen exponential increases over the past century. Human exposures to scores of PBTs, also ....
Daily Habits for Healthy Detox
The human body has an amazing capacity for clearing out the toxins it encounters on a daily basis. According to the University of Hawaii, toxins found in the environment continue to grow in number and mass with each passing year. Likewise, food supplies undergo a series of preparation and processing stages that employ a wide ....
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